As a vegetarian, I have been lucky enough to work for two Indian families that have taught me a lot about Indian food. The hindu culture believes in living a vegetarian lifestyle, and over thousands of years they have perfected the ways in which one can live a healthy, meat-free life. Here is a yummy dish that I made on Friday for my clients. Let me know what you think!
Mumbai Spiced Potato Cakes with Chickpeas:
C. = cup
T. = Tablespoont. = teaspoon
30 ml / 2 T. vegetable oil
30 ml / 2 T. ground coriander
30 ml / 2 T. ground cumin
2.5 ml / 1/2 t. turmeric
2.5 ml / 1/2 t. salt
2.5 ml / 1/2 t. sugar
30 ml / 2 T. gram flour
450g / 1 lb. / 3 C. cooked chick peas, drained
5 cm / 2 inch piece of ginger, crushed/minced (about 2 T.)
2 firm tomatoes, choppedoptional:
2 fresh green chillies, chopped
75g / 3 oz. / 1 cup fresh corianer/cilantro, chopped
Ingredients for the Potato Cakes:
450g / 1 pound potatoes, boiled and mashed (note, I wish I had made more potatoes than just the 1 lb.)
7.5 ml / 1-1/2 (1.5) t. ground cumin
5 ml / 1 t. dry mango powder
Vegetable oil for fryinhoptional:
salt
4 green chillies, chopped
50g / 2 oz. fresh coriander/cilantro, chopped
1) To prepare the chickpeas, heat the oil in a karahi or large pan. Add coriander, cumin, turmeric, salt, sugar, and gram flour, along with a small amount of water, to makes a paste. Add the chickpeas and stir in the ginger, tomatoes, and the optional ingredients. Toss well and simmer gently for 5 minutes. Transfer to a serving dish and keep warm.
2) To make the potato cakes, place the mashed potato in a large bowl and add the cumin, dry mango, and the optional ingredients. Mix together until well blended. Using your hands, shape the potato mixture into little patties. Heat oil in a frying pan and fry the cakes on both sides until golden brown. Serve with the chickpeas.
Note: If you are watching your waistline, you can substitue brown rice for the potato cakes!
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